Seven Sisters Country Park starting 11th October
Learn all about how nature based therapies can help with mental wellbeing in this supportive friendly group.
Places available for Brighton and Hove Food Partnership’s next Growing New Roots Well-being in Nature group starting 11 October at Seven Sisters Country Park. Apply now via our webpage Growing Roots Wellbeing Group
This free 8-week group includes a range of therapeutic outdoor activities designed to improve mental well-being, for adults who would most benefit from time in nature e.g. those living with depression, anxiety, stress or another mental health diagnosis. You can look forward to:-
- guided walks on beautiful chalk grassland
- mindfulness
- wild art
- conservation
- history
- plenty of cups of tea
- and most importantly a supportive group.
There will be a free mini bus from Newhaven.
Places are prioritised for adults in the coastal towns between Peacehaven to Eastbourne. This group is run in partnership with The National Trust.
Please note that the majority of our activities will be accessible to those with moderate mobility. However, there are some steep slopes and uneven ground so this group will unfortunately not be accessible to wheelchair users or those who need assistance with walking. Please talk to us if you are unsure about taking part due to mobility issues. Participants will need to wear sturdy shoes and clothing appropriate for the weather. We may be able to offer some assistance with sourcing outdoor clothing for those who need this – please note this in your application form.
Growing New Roots is part of #changingchalk led by National Trust, funded by The National Lottery Heritage Fund.
Celebrating Seaford 